Tuesday, October 31, 2006

Playing catch up

So I was out sick for a bit and then finally made it back in. No workouts really during that time or anything cool to report.

First workout back, I think was the 26th, 5 mile run. Slow but made it. Friday, a circut workout with the weights at the gym. Saturday, hour on the bike in the cold sunny weather. Sunday, most foolish day of the week. 13 mile run in the rain, wind, hail and even a sun break. Even still not feeling a 100%, still ran about a 1:53 or so.

That's it for now.

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