Sunday, June 10, 2007

Good Morning

Woke up feeling fairly energetic and now needed to decide, run or bike. I ran, 6 miles. Felt pretty good overall, minor stomach cramping on the other side of the lake, but just ran through it. About 48 minutes.

Then of course back to the house for a nice cold healthy beverage and snack; coke and chex mix. I sure love working out.


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