Catchy eh. So no workout today b/c I am doing my VO2 test tomorrow on the bike. Really curious to see results and really find out where things are at. Good time to be taking it since I am currently in spin class 2 days a week and will hopefully be able to get my heart rate zones dialed in and start paying attention to them:-)
Not sure when results will be ready, but I'm sure I'll be sharing once I have.
Time to crash. BR
Monday, November 19, 2007
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